The Workout Tips Jar!
Have any of you tried it? It's a very simple concept. For each workout add a tip to the jar. When you get to 100 workouts, you will have earned tip money to spend as you like. Plus you will have burned a ton of calories!
It's up to you to decide how much you want to give yourself for a tip. You could start with $1.00 for each workout, or up the ante to $2.00. I earned my first tip yesterday after a fast two mile walk on the treadmill. I've found that it's easier to stay on longer when I listen to podcasts or my favorite music.
You can use a spare glass mason jar. With each workout cross out the numbers, so you feel like you have accomplished something each time.
Have any of you tried it? It's a very simple concept. For each workout add a tip to the jar. When you get to 100 workouts, you will have earned tip money to spend as you like. Plus you will have burned a ton of calories!
It's up to you to decide how much you want to give yourself for a tip. You could start with $1.00 for each workout, or up the ante to $2.00. I earned my first tip yesterday after a fast two mile walk on the treadmill. I've found that it's easier to stay on longer when I listen to podcasts or my favorite music.
You can use a spare glass mason jar. With each workout cross out the numbers, so you feel like you have accomplished something each time.
Try putting your weight loss goals
and savings goals together; ideally it would be 4-5 times a week @ $2.00 per
workout, you do the math.
4
workouts a week = 25 weeks
5
workouts a week = 20 weeks
